Types of Soccer Cleats: Best Soccer Cleats for Every Position 2024

Choosing the right types of soccer cleats is crucial for any player. Whether they’re a beginner or an experienced athlete, the cleats they wear can have a huge impact on their performance. Different playing surfaces require different kinds of studs and traction, and with the game’s evolution, manufacturers have created specialized cleats for every condition.

The various types of soccer cleats are designed to optimize a player’s control, speed, and agility on the field. For instance, firm ground cleats are best for dry grass fields, offering optimal stability. On softer or muddier surfaces, soft ground cleats come into play, providing deeper penetration for better traction. Then, there are the versatile all-ground cleats and those meant for artificial turf, each engineered to bring out the best in a player’s game on those specific surfaces.

Cleat Types by Playing Surface

Selecting the appropriate types of soccer cleats is essential for players to enhance their gameplay and traction on different playing surfaces.

Firm Ground (FG) Cleats

Firm Ground (FG) cleats are designed for use on natural grass pitches where the ground is hard. They typically feature conical or bladed studs to provide stability and improved maneuverability on the field.

My Favorite
adidas Copa Gloro Firm Ground Cleats


  • Superior quality


  • Not waterproof

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07/19/2024 06:41 pm GMT

Soft Ground (SG) Cleats

Soft Ground (SG) cleats come with fewer, but longer, detachable studs allowing for customization and better traction on wet, muddy pitches. These cleats minimize slippage and are ideal for playing surfaces that are soft or have natural grass that can become slick.

My Favorite
Vizari Men's Valencia SG Soft Ground Soccer Shoes/Cleats for Soft or Wet Playing Surfaces and Fields (Black, 12)


  • Insole: breathable mesh with EVA padding
  • Outsole: TPU with 6 detachable aluminum studs
  • Accessory: One spanner and extra 2 aluminum studs replacement

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07/19/2024 07:06 pm GMT

Artificial Grass (AG) Cleats

Artificial Grass (AG) cleats are constructed with numerous short studs that are evenly distributed across the sole to provide optimal grip on synthetic grass surfaces. These are crucial for supporting the greater friction encountered on artificial pitches.

My Favorite
adidas Unisex Predator Accuracy.3 Turf Soccer Shoe, Black/Black/White, 7.5 US Men


  • Mid-cut soccer boots offer excellent support for the perfect shot
  • Unisex product is men's size. Women should select a size 1 to 1.5 sizes smaller
  • Mid-cut design: Supportive mid-cut hugs your ankle and provides a stable platform for twists, turns and lateral steps
  • Turf Soccer Outsole: Rulate the pitch with a studded rubber outsole designed specifically for artificial turf surfaces
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07/19/2024 07:14 pm GMT

Indoor Soccer Shoes

Flat-soled with a non-marking rubber, indoor soccer shoes provide the necessary grip and control on indoor surfaces or flat, paved pitches. Durable and designed for quick movements, these shoes are suitable for futsal and similar types of indoor soccer.

My Favorite
adidas Unisex Predator Edge.4 Indoor Sala Soccer Shoe, Core Black/White/Vivid Red, 8.5 US Men


  • Mesh quarter: Mesh panel on the upper provides breathability
  • Grippy outsole: rubber outsole for traction and speed
  • Indoor soccer shoes for grip and comfort


  • Quite tight (order one size larger)
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07/19/2024 08:59 pm GMT

Turf Soccer Shoes

Turf Soccer Shoes possess smaller, compact studs that are tailored to provide traction on older style, carpet-like turf pitches or very dry natural fields. They’re specifically engineered to perform well on the firm, abrasive surface of turf and thin synthetic grass, making them a popular choice among amateur and professional players alike.

My Favorite
adidas Unisex Goletto VIII Turf Soccer Shoe, Black/White/Red, 7 US Men


  • Turf soccer shoes for comfort and grip
  • Synthetic upper: Synthetic upper is comfortable and lightweight
  • Grippy outsole: Rubber outsole for traction and speed


  • really tight in the toebox (order one size larger)
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07/19/2024 08:45 pm GMT

Cleat Types by Player Position

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Selecting the right types of soccer cleats is crucial for a player’s performance on the field. This choice varies significantly depending on the player’s position, as each role has specific needs for movement, control, and stability.

Cleats for Forwards

Forwards require cleats that enhance speed and agility, allowing them to make quick sprints and changes in direction. The Adidas X Ghosted series is engineered for explosive acceleration. Lightweight materials and a snug fit characterize cleats ideal for strikers, enhancing their footwork and precision in front of the goal.

Cleats for Midfielders

Cleats suited for midfielders must balance control and comfort to support their role as the game’s playmakers. These players need cleats that aid in both defensive movements and attacking plays. Footwear like the Nike Mercurial Vapor 13 Elite provides the necessary support for constant lateral movements, quick transitions, and ball control.

Cleats for Defenders

Defenders prioritize stability and protection in their cleats to effectively tackle and defend. Robust cleats with strong, durable outsoles and reinforced uppers are essential for the physical nature of their role. Certain models emphasize a secure fit and reinforced sides to safeguard against tackles and ensure clearances.

Cleats for Goalkeepers

Goalkeepers’ cleats must offer maximum traction and stability for quick dives and jumps. Cleats like the Nike Tiempos provide a firm grip and help with sudden movements, along with delivering comfort during long periods of less active play. Advanced cushioning and stability are key features, aiding them in their last line of defense.

Features and Technology

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When selecting the right types of soccer cleats, one must consider the various features and technologies that can influence a player’s performance on the field. The lacing systems, cleat weight, and ankle support are vital components that differentiate one type of cleat from another.

Lacing Systems

Modern soccer cleats often incorporate advanced lacing systems designed to provide a snug fit and improve touch. For example, asymmetrical lacing expands the ball control area, while laceless designs use a combination of internal locks and wraps to secure the foot without traditional laces. These systems are tailored to enhance the player’s comfort and interaction with the ball during play.

Cleat Weight Considerations

The weight of a soccer cleat can significantly impact a player’s ability to move quickly and with agility. Lightweight cleats are usually preferred for their ability to facilitate rapid sprints and ease of movement. Often, materials like synthetic leather or thin, high-tech fabrics are used to reduce weight without compromising durability.

Ankle Support and Cut

Ankle support varies among different soccer cleats, influencing their suitability for players with different needs. High-top cleats offer more ankle support and are often chosen by players who prioritize stability and protection. In contrast, low-cut cleats allow for maximum mobility and are favored by players looking for speed and flexibility on the pitch.

Choosing the Right Soccer Cleats

Selecting the right types of soccer cleats is crucial for comfort, performance, and style on the pitch. They need to match the player’s foot shape and the playing surface, while also expressing personal style.

Fit and Sizing Tips

Proper fit is paramount when choosing soccer cleats, as it affects both comfort and control. Start with measuring the foot size accurately for both length and width. Soccer cleats should have a snug fit, offering a tight feeling around the toes, without any discomfort. Make sure there’s about a thumb’s width of space between the toes and the end of the cleat to ensure room for movement and to prevent blisters. It’s also important to consider that different brands may vary in size; therefore, trying them on before purchasing or checking the brand’s sizing guide can be helpful. For more on sizing, visit How Should Soccer Cleats Fit?.

Personal Style and Customization

While performance is key, personal style shouldn’t be overlooked. Soccer cleats come in a vast array of colors, patterns, and custom options. From the bold and flashy to the classic and subdued, players can choose cleats that reflect their personality or position on the field. Moreover, some retailers offer customization services, allowing players to add their name, number, or a personal logo to their cleats. This customization not only enhances the style but can also instill confidence and pride. Check out different types of soccer cleats to find a style that says “you.”

Care and Maintenance

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Selecting the right types of soccer cleats is pivotal for any soccer player. Once they have their ideal pair, maintaining those cleats is essential to ensure their longevity and performance. Here’s how to keep them in top shape:

  • Cleaning: After each game or training session, remove excess dirt. Use a soft-bristled brush, mild soap, and water to gently clean them. Always avoid harsh chemicals, as these can damage the cleats.
1. Remove any excess dirt using a soft brush or cloth.
2. Create a mixture of mild soap and warm water.
3. Gently clean the cleats with the soap mixture.
4. Rinse off the soap with clean water.
  • Drying: Never use a direct heat source to dry soccer cleats as it can warp them. Instead, let them air dry naturally. Stuffing them with newspaper can help absorb moisture and maintain their shape.
- Let them air dry at room temperature.
- Use newspaper to absorb the moisture.
  • Proper Storage: Protecting your cleats from the elements is crucial. Store them in a cool, dry place and never leave them in your bag where moisture can accumulate.
- Store cleats in a cool, dry environment.
- Avoid leaving them in damp, enclosed spaces, such as a sports bag.
  • Wear and Tear: To minimize wear, refrain from wearing your cleats on hard surfaces. Save them for the pitch and wear sliders or other shoes when traveling to and from the field.

By following these steps, players can ensure that their soccer cleats remain in pristine condition, ready for the next match or training session.

Here you can find out how to wash your soccer jerseys properly.


When choosing types of soccer cleats, it’s crucial to understand their variations and uses to enhance your performance on the pitch.

How many types of soccer cleats are there?

There are five main types of soccer cleats: firm ground (FG), soft ground (SG), artificial ground (AG), turf shoes, and indoor shoes. Each type is designed for specific playing surfaces and conditions, offering different stud configurations and materials for optimal traction and control.

What is FG vs AG vs SG?

Firm Ground (FG) cleats are versatile, made for natural grass fields and featuring conical or bladed studs for stability.
Artificial Ground (AG) cleats have shorter and numerous studs, reducing pressure on synthetic turf.
Soft Ground (SG) cleats come with replaceable, longer studs for wet, muddy fields to enhance grip.

What kind of soccer cleats do I need?

Choosing the right soccer cleats depends on the playing surface:
FG cleats work best on dry to slightly wet, short-grass fields.
AG cleats are suitable for most artificial turf types.
SG cleats should be used on wet, soft ground to prevent slipping.
For harder or artificial surfaces, consider turf or indoor shoes to prevent excessive wear and improve comfort.

If you want to know more about what you usually kick against with your soccer cleats, here you can find out what soccer balls are made of and what I think are the 5 best soccer balls of all time. Whats your opinion on types of soccer cleats? Let us know in the comments!

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